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Indian gooseberry organic, amla (Emblica officinalis) 100g, powder, anti-aging fruit, for stress, revitalizes, strengthens the immune system
Indian gooseberry organic, amla (Emblica officinalis) 100g, powder, anti-aging fruit, for stress, revitalizes, strengthens the immune system
Indian gooseberry organic, amla (Emblica officinalis)
The Indian gooseberry, also known as amla or amalaki, grows in Asia and is characterized by a very high vitamin C content, approx 720 mg vitamin C/100 g (recommended daily requirement 80 mg). The natural vitamin C is better absorbed in the body and achieves a higher concentration in the cells than the synthetic one. Natural vitamin C is combined with other "phytochemicals" in amla fruit and has a wide range of effects. Amalaki also contains a large amount of bioflavonoids such as quercetin and kaempherol and is considered a rejuvenating plant in Ayurveda. Foods with quercetin limit the spread of the virus. Amla fruit has an adaptogenic effect, i.e. it helps the organism to adapt to stressful situations, normalizes bodily functions, has a balancing effect on the hormonal system, strengthens the immune system and can have a positive effect on stress-related complaints. The immune system is adapted to the stress, i.e. "adapted".
Dosage: 1 x daily 3.5g (an enclosed measuring spoon, 6ml)
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